Course Description

Learn to manage the impact of stressful events with proven strategies and tools.

Course Details

By the completion of this lunch and learn workshop, successful students will be able to: 

  • Ways to navigate the new reality (Post COVID)
  • Identify coping strategies for managing workload

Thank you for your interest...

Unfortunately, this course is not currently open for enrolment.

If you have a Destiny One account, take note of the course number and submit a course inquiry to be notified if new sections become available.


Required fields are indicated by .