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Course Description

Mental Toughness: Training for Success

Every business needs people who are talented, driven, and mentally tough. Research shows that mental toughness is the key to confidence, motivation, and success any time your life gets difficult. Have you wondered how to remain persistent and confident when adversity hits? How to cope effectively when others are treating you poorly? How to motivate yourself to take action on difficult tasks? How to always perform will in presentations and meetings? Mental toughness practices enable you to master yourself mentally and emotionally. Become your own success coach so you can get the results you want in your job or life.

Topics

  • Components of self-mastery and mental toughness
  • Diagnose a challenge so you can conquer it
  • Create unshakable confidence when you need it the most
  • Conquer adversity
  • Motivate yourself to take action on difficult tasks
  • Perform flawlessly in high pressure presentations and meetings
  • Persevere through difficult or boring work situations

Applies Towards the Following Program(s)

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Enrol Now - Select a section to enrol in
Type
Class
Days
M, T
Time
8:30AM to 4:30PM
Dates
Jun 12, 2023 to Jun 13, 2023
Schedule and Location
View Details
Hours
14.0
Campus
Delivery Options
Class  
Course Fees
Fee Before GST non-credit $629.00
Reading List / Textbook

No textbook required.

Section Notes

Delivery format and health protocols may change in response to COVID-19. Students will be informed of any changes.

This course uses Desire2Learn (D2L), an online learning management system. The instructor will post the course outline and other materials in D2L. For more information about D2L, please visit our Online Learning Resources.

Unless otherwise stated, notice of withdrawal or transfer from a course must be received at least seven calendar days prior to the start date of the course.

Type
Class
Days
Th, F
Time
8:30AM to 4:30PM
Dates
Oct 19, 2023 to Oct 20, 2023
Schedule and Location
View Details
Hours
14.0
Campus
Delivery Options
Class  
Course Fees
Fee Before GST non-credit $629.00
Reading List / Textbook

No textbook required.

Section Notes

This course uses Desire2Learn (D2L), an online learning management system. The instructor will post the course outline and other materials in D2L. For more information about D2L, please visit our Online Learning Resources.

Unless otherwise stated, notice of withdrawal or transfer from a course must be received at least seven calendar days prior to the start date of the course.

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