Do you ever find yourself reacting in ways you later regret? Or are you faced with conflict you'd love to resolve, experiencing harmony and connection? Perhaps you are wondering how best to support someone else encountering difficulty? This workshop is designed to enrich your world with relational skills that clarify, connect and liberate. In pair work and group interaction we'll explore practical ways to bring mindfulness into how we interact – building the culture of peace at home, at work and in all situations. The approach is based on the transformative process of Nonviolent Communication, NVC, the masterwork of Dr. Marshall Rosenberg. A course booklet, Conscious Communication, is included.