COR 473 - Resilience Through Career Transition
56214941
UCalgary Continuing Education
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Course Description

Resiliency is often defined as the ability to bounce back and recover from adversity. Our challenge in today’s fast-paced world is not only to survive but also to thrive. Coping skills are an essential part of dealing with life’s challenges.
Course Details
Topics:
- Resilience during career transitions and other such changes
- Personal perceptions and reactions to change and stress
- Strategies and skills for dealing with change
- Various methods for increasing and maintaining personal resiliency
- Influencing and supporting others through change
This course is part of the Career Transition Series.
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