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BUS 130 Mental Toughness: Training for Success

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Course Description

Every business needs people who are talented, driven, and mentally tough. Research shows that mental toughness is the key to confidence, motivation, and success any time your life gets difficult. Have you wondered how to remain persistent and confident when adversity hits? How to cope effectively when others are treating you poorly? How to motivate yourself to take action on critical tasks? How to always perform great in presentations and meetings? Mental toughness practices enable you to master yourself mentally and emotionally. Learn how to become your own success coach so you can get the results you want in your job or life.


  • The components of self-mastery and mental toughness
  • How to diagnose a challenge so you can conquer it
  • How to create unshakable confidence when you need it the most
  • How to conquer adversity
  • How to motivate yourself to take action on critical tasks
  • How to perform flawlessly in high pressure presentations and meetings
  • How to persevere through extremely difficult or boring work situations

Certificate for Emerging Leaders topic area: Personal Effectiveness

Applies Towards the Following Certificate(s)


  BUS 130 - 042 Mental Toughness: Training for Success  
  Winter 2017   Status:  Available
Class:   Wed, Thu 8:30AM - 4:30PM
29 Mar 2017 to 30 Mar 2017
Number of Sessions: 2 Sessions
Hours: 14.0
Course Fees:   Fee Before GST non-credit    $619.00
Campus: Main Campus
Delivery Options:  Class
Instructor(s): Lisa Brown, BA, MA
  Section Notes:  A $25 fee applies for course withdrawals and transfers.  

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