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HUM 904 Achieving Balance - The Way of Silence

Course Description

Based on indigenous teachings of the Mexican Olmec tradition, learn about 'the way of silence' as a means of reclaiming your authentic self, connecting with the sacred dimensions of nature and embracing your own spirituality. Work towards that balance and alignment between your inner and outer self where you can live in the world without being swept up by it, and where you manage to be in permanent touch with your inner core. Five of the classes will be held outdoors.

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