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PIW 131 Mindfulness Meditation 2

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Course Description

This course is intended for students who have taken Mindfulness Meditation or have equivalent experience and are looking to continue with their meditation practice. We will examine aspects of Buddhist teachings and practice with respect to how we conduct our day to day lives from traditional Zen Buddhist and modern psychological perspectives.  An overview of the Four Noble Truths, The Noble Eightfold Path will serve as a basis to explore Buddhist precepts and the Seven points of mind training as applied to one's own life.  Commitment to a regular meditation practice is expected.  Each class will include discussion and practice.


PIW 101 Mindfulness Meditation, or equivalent experience.


  PIW 131 - 005 Mindfulness Meditation Level 2  
  Winter 2017   Status:  Available
Class:   Mon 7:30PM - 9:00PM
30 Jan 2017 to 27 Mar 2017
Number of Sessions: 8 Sessions
Hours: 12.0
Course Fees:   Fee before GST non-credit    $295.00
Potential Price Adjustments:
Campus: Off Campus
Instructor(s): Michael Speca Psy. D., R. Psych
  Reading List / Textbook:  Training in Compassion - Norman Fischer. ISBN-13: 9781611800401
  Section Notes:  

Held at Confederation Park Centre - 2212 13 Street NW

No class February 20

A $25 fee applies for course withdrawals and transfers. For our standard Refund, Withdrawal and Transfer Policy visit conted.ucalgary.ca/refund


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